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Creativity is a Spiritual Practice: 30-day group reset
Hello friends, I’m starting a month-long group for artists and ‘non-artists’ alike who want to deepen, reframe, and engage with their creativity as a spiritual practice for living. Recovery through music/art has been a lifelong journey for me, from professional exploitation as a young artist to years of trauma stuck in my body and causing illness. And now, in these times of rapid change in the world, our creative practice makes all the difference in the creative clarity and action we arrive with.
If this resonates with you, I invite you to join me & friends into a 30-day commitment with your existing modality, or a new one. You could choose a new one if you have no artistic background, or if you excel at one but are experience blockages (yes, choosing a side practice does wonders for your primary one!). All modalities are welcome, just know that we’ll be doing a lot of somatic inquiry which you get to translate into your own medium. I’ll be playing piano through some of these sessions, and possibly demonstrating on pen & paper in other instances.
I’m excited to share this space with you as a developing facilitator, as I’ve been studying under numerous practitioners and spiritual elders over the years! Potential topics might include creativity as non-violence and activism, grief work, psychosomatics, improvisation, flow states, sensory practices for sensitive and neurodivergent friends, extra-sensory and psionic intuition, energetic hygiene, health & sobriety, and creative ritual/alchemy, etc. But we’ll see what we have time for!
Meetings: Every Wednesday 9am PT, from 7/30-8/20
Rough agenda:
- 30 mins of prompts/practice
- 30 mins of debrief and sharing (for those who have time to stay)
Contribution: $30 via Venmo (@tyrexstudio) for the month
- for your commitment and my preparation!
See you Wednesday <3
Additional offerings and accessibility to my work of care in the world
Piano Works & Meditations: Watch on Youtube, or listen elsewhere
Live/Group offerings:
- monthly “Open House” listening meditations and creative practice hours, hosted by live musicians in Los Angeles and abroad
1:1 support, in-person or remote:
- Psychosomatic Listening: 90-min sessions with live piano and take-home tools for unblocking grief or chronically overwhelmed nervous systems (gift rates for activists, practitioners, and front-line workers)
- Psychosomatic Practice: finding and reviving your music (or creative) practice through improvisation, somatic awareness, breathwork, meditation, and sensory-integration practices. Catered to professional and classical musicians, church/ex-church musicians, or music students.